Introducing Mommy Me Time

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Hard-working women need a break to care for themselves, many are so busy that they often forget about their peace. Over the course of 2 weeks, I wil lhost events for mom groups in my community. During this, I will share self-care tips, and advice, and give mothers with full-time jobs tools to take home and apply. My project will allow women to ease their minds and relax with soothing activities with other mothers having the same problem. In an article, by the New York Post interviewed parents and 44% of parents said they struggle with the work-life balance. According to a Good Housekeeping article, 78% of moms say they put their family's health before their own. This project derived from my watching my mother struggle between work, the activities we were involved in, and taking care of us. She didn't have a life of her own or time to herself. Mothers are superheroes to us but it's important that they explore the person they are, or are growing to be.